4 Simple Reasons Talking About Hard Stuff Can Enhance Your Life

20131030-194041.jpgIf there’s one thing I’ve gotten a bit of a knack for it is admitting that I don’t have everything all figured out. I’ve become rather at ease identifying and discussing challenges in life.

These challenges can be anything from disheartening health concerns to outright sin. Sometimes challenges we face are beyond our control, and sometimes we bring them on ourselves.

I’ve tried to be honest about some of my challenges here on the blog. They’re part of my resume as someone who seeks to live with integrity and I think it is important to share about them as part of the total package of what it means to live out our faith.

I’m not saying everyone should get a blog to blab out their baggage and angst to the interwebs. But if that’s helpful to you, then go for it.

More importantly though, I believe firmly that we need people in our lives–people that we trust–with whom we share about our challenges.

Here are four reasons I think talking about challenges in life can be of great benefit:

  1. We’re not alone. The more I talk about my challenges, the more I find solidarity with others. While each person’s challenges may be unique to their situation, I find that the reality of hardship is universal.
  2. Sharing feels better. Denial of challenges can eat us up, steal our joy and keep us from experiencing all the fullness of life in Christ Jesus. By contrast, talking about challenges with someone trustworthy can be a great relief.
  3. Talking is a constructive outlet for concerns. Secrets have a way of festering and fueling negative thoughts and behaviors. Talking about challenges with someone trustworthy gives us a safe place to let it out.
  4. The truth sets us free. When we’re saddled under the weight of our challenges it is hard to be fully present with others. Sharing our burdens can free us up to see and respond to needs in the world around us.

This is why I continue to talk about hard things on my blog and in my personal relationships. I hope you too will find strength and hope by sharing about your challenges with someone you trust.

If you enjoyed this post, you may also like these other posts about “How Christian Community Helps us Face Challenges.” (Please click the titles below to go to the posts.)

 

Essential Traits of a Trustworthy Friend

3 Different Challenges and the Types of Responses Needed
What an Active Listener Does & Doesn’t Do